Running of the Elk 2015 – Race Recap

It’s been almost two weeks since I ran my first 5k of the race season and it went great!  I finished in an amazing 30:02.9…fine, 30:03.  But it was awesome.  I had no plan other than to run the race and enjoy myself.  I felt a little apprehensive at first but as soon as it was the 5k’s turn to start all that went away.

30:02.9 - Not my fastest ever but still awesome!
30:02.9 – Not my fastest ever but still awesome!

I couldn’t have asked for better weather.  The sun was shining but the air temp was cool but not so cool that I wasn’t comfortable to run in shorts and a tank top.  I forgot my sunglasses and had to make an emergency pit stop at a gas station for a pair of cheapies.  I also forgot to charge my headphones and I was worried that they were going to quit on my half way but they never did.  And I finally got to use my race bib belt that I purchased last year.  Awesome piece of “equipment.”  It was so great to attach my bib to it and put it on after I got out of the car rather than pin the bib to my shirt and end up with a wrinkled mess before I even got to the race.  It never rode up or even moved around.  I honestly didn’t give it a single thought during my run.

Love my new bib belt
Love my new bib belt

The half went out first at 8am.  It was weird to stand on the side and watch the half go off without me.  But honestly, it was a relief to know that I wasn’t going out for that distance.  Being real with myself I know that I’m not up for right now and that I’m probably only going to race a since half this year vs the 4 I did last year.  It’s just not in the cards for me and I’m increasing my mileage at only a half a mile per week.  I want to do everything possible to be injury free in 2015.

The 5k was supposed to start at 8:15 but there was a little delay; nothing big, just a few minutes.  I originally lined up at the 10 min/mile sign but when I realized that walkers were lining up in front of me, I moved toward the front.  I understand that they have as much right to be there as anyone but I wish someone would take these folks aside and give them an etiquette lesson.  But that’s a whole other post.  I ended up lined up at about 8:30 min/mile and it was fine.  I still had to pass some folks that were walking but it wasn’t anything that really interfered with my race.

Running of the elk Map

The course was part out and back and part loop.  It was just over 2 miles of street running before it turned onto a bike/foot path next to a creek before it turned back onto the original street to the finish line.  I liked the course.  It was a shady and fairly flat.  And it was fun to get passed by the 1/2’s front-runner.  Plus with the turn around, we got to see the first female in the 5k which always holds a special place for me.  It was fun to cheer for her and let her know she’s first.

Finishing with my new best running buddy, Walter.
Finishing with my new best running buddy, Walter.

Some time after mile 2, I picked up a new running buddy.  We were pushing each other to go faster and faster.  He said he just couldn’t let me go by him and it was really fun to run with him.  I think we need to hook up for training runs ever week.  I’m giving credit to Walter for that 9:23 min/mile in mile 3.  He just wouldn’t let me by and I wouldn’t quit trying to get by; not that he was preventing me from getting by because we were passing people right and left.

Love seeing those splits in the 9's!
Love seeing those splits in the 9’s!

The finish was slightly up hill but nothing major.  By that time the endorphins were really kicking so I was feeling no pain anyway.  I’m super thrilled with my time and I really enjoyed this race.  I would definitely run this again.

I won!  Ok, I didn't place in my age group but it was a major victory!
I won! Ok, I didn’t place in my age group but it was a major victory!
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2 thoughts on “Running of the Elk 2015 – Race Recap

  1. Thank you for your share. The toe raises really helped me. I usually do about 25-50 reps on either leg every day or every other day, and I haven’t been getting shin splints anymore. And this was after having to stop running for almost two weeks because of them, so they’re definitely worth a try. You could also try a good shock-absorbing insole from a reputable shoe store. There’s a really good guide on this which you can check out on my blog 🙂

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