New Month, New Chances for Progress

The first run of the month is in the books.  


Ran a 5k this morning without head phones.  It was torture.  Got to the gym and discovered that my Bluetooth headphones had no juice.  It made for a tough run but I got it done. First run for the month of September is in the books.


August Run Summary:
Total miles run: 72
Average run distance: 5.13
Average Pace: 11:26
Best 5k: 30:04

Overall it was good month. There were a few set backs over the course of the month but over all it was forward progress in some way.


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