Running Recap…

Photo Collage Maker_r6dTgf

Typed a whole lovely post this morning and poof, gone.  Grrrr.  So here it is in a nutshell since I don’t have the patience to do it all over again.

Weekly Workout Recap:

Monday:  5.48 miles at 11:19 pace

Tuesday:  62 minute walk on the treadmill at various inclines

Wednesday:  5.58 miles at 11:07 pace

Thursday:  62 minute walk on the treadmill at various inclines

Friday:  5.69 Miles at 10:54 pace

Saturday:  62 minute walk on the treadmill at various inclines

Sunday:  5.58 miles at 11:07 pace

 

Happy Dance

I looked just like this, wild hair, tutu…no boots but you get the idea. Running an 11 minute mile is nothing amazing or out of this world or record shattering for most people but for me and my recovery this is awesome!!

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