Last nights run was a bit of a tough one. It was humid, like OMG Humid. I was a dripping sweaty mess before the first mile was even up. And it seemed like which ever way I turned I had a headwind. But on the upside I did see one of my friends from crossfit and said hi, so that was good.
I spent a good amount of time with my foam roller last night too. Tight calves are no match for the foam roller. Hubby kept asking me if I was ok ever time I’d hit a tight or especially painful spot.
I’ve been having some ankle/shin pain in my right leg for a few days. But once I get warmed up it seems to go away. I iced it yesterday morning before work but forgot to this morning. I was too busy watching reruns of The Real Housewives of New York. Clearly it was more important than icing my leg.
I have been craving fruit like crazy this week. I’ve been eating a lot of mandarin oranges, blueberries, strawberries & raspberries. I don’t have much of a sweet tooth for candy or ice cream, cakes, stuff like that but fruit I can eat until I’m sick.
What weather is a no go for running for you? How hot is too hot?
What fruit is your favorite?